Friday, January 25, 2013

No More Excuses!


We broke down and decided to buy another treadmill for the workout room.  We stepped up our game this time and bought a Sole F63.  After a lot of research online I decided this was the best buy for our price range.  These cold days can be detrimental for my workout motivation so having a treadmill in the house eliminates any excuses I come up with for not going to the gym after work.

I had a long day at work and a very frustrating 45 minute commute home, so I was very ready to test this baby out.  Of course I had Nicki Minaj blasting on iheartradio on my Iphone, which I can hook up to the speakers on the treadmill.  I'm sure Craig and Bentley enjoyed that immensely :).  I did 40 minutes of a walk/run/incline mix and burned 400 calories.  My goal is to spend at least 30 minutes a day on the treadmill, so we'll see how long I can keep that up.

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